Can’t exercise but want to lose weight?
That’s me right now and I’m happy to say I’m achieving it! As most of you would know this
That’s me right now and I’m happy to say I’m achieving it! As most of you would know this
Can you be happy when life is crap? I’m not speaking alone when I say 2021 has been a tough
I’m just going to start out with it…. Sometimes life can be shit, downright hard and it can take every
What I can finally say at 45
On Monday I’m turning 45 and what a year it’s been. To say it’s been a challenge would be a complete understatement.
For anyone that has been following my journey you’d know that in February I was told I had Breast Cancer. Wasn’t quite the news that I was expecting after the previous year from hell, although one thing I’ve never really thought about is ‘why me’.
We ALL have our challenges, but what I’ve learnt over the years is that challenges can be overcome so much easier when you have support, and you are honest with yourself about what needs to change.
We ALL have our challenges, but what I’ve learnt over the years is that challenges can be overcome so much easier when you have support, and you are honest with yourself about what needs to change.
Overwhelmed Right now, I’m feeling overwhelmed. Both overwhelmed by the amazing support I’m receiving from family and friends far and
My Biggest challenge yet! Everyone who knows me knows I love a challenge, although this is one I didn’t want.
Have you found your weight fluctuating over the years?
One minute you are feeling amazing and the next you’re wondering why your clothes don’t fit. What I want to help you with today is realising it’s NORMAL to have ups and downs and what you can do about it.