Posts Tagged ‘healthy reciepe’

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Caulibroc Fried Rice

Ingredients (Serves 4) ½ head broccoli, floreted ½ head cauliflower, floreted 1 tablespoon cold pressed extra virgin coconut oil 3 rashers pasture raised bacon, diced ½ onion, diced 1 garlic clove, crushed 1 red chilli, diced 1 red capsicum, diced 1 carrot, diced ½ cup peas 2 tablespoons tamari 1 tablespoon fish sauce 2 eggs, free range, lightly beaten ½ bunch coriander, roughly chopped Sea salt and pepper, to taste   Method Pulse the cauliflower […]

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Pesto Zoodles with roasted tomato & grilled chicken

Pesto Zoodles with roasted tomato & grilled chicken INGREDIENTS 1 pint cherry tomatoes, cut in half 1 tablespoon oil salt and pepper to taste 1 pound boneless skinless chicken breasts salt and pepper to taste 4 medium zucchini, sliced into noodles or use spiralizer 1/2 cup basil pesto       DIRECTIONS Toss the tomatoes in the oil, salt and pepper, place on a baking sheet in a single layer and roast in a preheated […]

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