Posts Tagged ‘stuck in a rut’

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Are you stuck in rut?

Have you ever been stuck in a rut?   You REALLY want to change things, but you just can’t seem to make it happen?   That’s where I’ve been lately and as much as I’ve wanted to make changes and clean up my nutrition and train consistently it just wasn’t happening.   Yesterday I had a BIG think about how I could get myself out of my rut. I realised I just had TO FORCE […]

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