28 Day Energy challenge - Get Active Online

28 day!

energy challenge

Are you sick of feeling tired and struggling with energy throughout the day?

Want more energy, to lose the extra kilos and feel amazing?

STARTS 1ST AUGUST 2022

Join our
28 DAY CHALLENGE

28 Days to Increase Energy, Lose Weight, Increase Fitness and Feel Fantastic.

This is an ONLINE program, FREE for current Bootcamp members and just $27 for non-members. Each day you will get lessons and tasks delivered through our app to keep you on track and accountable.

If you need more ENERGY and want SIMPLE daily actions to help you achieve it, jump on board now.

LIMITED NUMBERS – STARTS 1ST AUGUST 2022

Increase Energy

Learn what foods will increase your energy and what to avoid.

Lose Weight

We will work on improving your nutrition and increasing movement to help you lose any extra kilos that may have crept on.

Increase Fitness

Discover the right type of exercise to help you FEEL great and stay healthy.

Days

Hours

Minutes

FREE FOR CURRENT BOOTCAMP MEMBERS

only

$27

FOR NON-MEMBERS

OUR 28 DAY ENERGY CHALLENGE

roadmap

WEEK 1 - NUTRITION

Learn what you should be eating to give you more energy and help you lose any extra kilos that might have crept on.

week 2 - movement

This week we set some exercise goals and you’ll learn how much exercise is needed to keep you fit and healthy. This week’s mission is to move more!

week 3 - stress & sleep

Tips on how to reduce stress and how much sleep you really need. We will work on creating a pre-sleep routine and building on the habits we have already implemented.

week 4 - self care

Let’s pull it all together and learn the importance of self-care. In our final week we try and implement EVERYTHING we have learnt so far to really get some great results!

28 days of daily lessons, tasks, motivation and support!
Delivered through our coaching app.

Our 28 Day Challenge is delivered through our coaching app and each day you will receive lessons and taks to complete. You can also directly message your trainer (Hilds), to ask questions and get some extra support! You can also track your weight and measurements if you’re also on a mission to lose a few extra kilos!