Read what one of our members had to say about our 6 Week Program – Get your Sexy Back in 6 Weeks.
What made you decide you wanted/needed to start a program?
I had wanted to improve my health for a while and had already taken the baby step of joining the Get Active city studio so when the program was offered I thought I’d give it a shot
What results have you achieved since starting your program?
In the 6 weeks I have lost 5.6kg, 6cm off my waist and gained a belief in myself that I can make a healthy change for myself and stick to it by finding a routine and foods that work for me
What do you like best about our program/ having a trainer?
I stress about details and it was invaluable to have the trainers to ask questions to feel confident in what I was doing.
What would you say to someone on the fence about joining our program?
Don’t think about. Just do it.
I’m still using the principles I learned to keep losing weight after the official ‘end’ of the program.