welcome to our blog
Fitness tips, latest news and hilde's ramblings!
The meal plans she made for me were perfect. They were balanced, there was no ridiculous deprivation of particular foods, it was enough to sustain my energy and it wasn’t constricting. The workouts were effective, tough but realistic and I immediately saw results. No kidding, IMMEDIATELY.
I wanted to lose 10kg because i knew i was very unhappy with my body, and i wanted to feel amazing in my own skin again. I wanted to look in the mirror and say wow you can do anything when you put your mind to it. YES! I feel so amazing about myself. I’m constantly feeling positive about life and myself. I don’t know why i hadn’t done this 12 week challenge sooner!