hilde_admin, Author at Get Active Online

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Drop a Dress Size in 8 Weeks – Follow my journey!

It’s time to get serious…. Christmas is just 8 weeks away and I’m on a mission to finish 2019 feeling GREAT! This year has been BUSY. Between working two jobs, trying to get my study done and setting up another business, life is kinda crazy. Yep, I completely understand when people say they are busy. […]

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Struggling to get back on track after holidays!

Yep, that’s been me…. I’ve been back for over a week now and I must admit I’m struggling a bit to get out of holiday mode. This school holidays we went to Bali to celebrate Cam’s 50th and we had an amazing time. Lots of pool time, sun and beer! Yes, lots of beer!!! I’m […]

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The truth about changing habits!

The truth about changing habits! Have you been trying to change your habits? You want to eat better; exercise regularly and finally get rid of the few extra kilos but you just keep going around in circles. You know that the fad diets don’t work. You’ve been told it’s “all about changing your habits” but […]

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How to stop dieting forever!

Do you want to know how to stop dieting….. Do you want to eat better, without dieting or feeling deprived? Achieve, and maintain, your goals, even when life gets busy? Feel in control of your eating and understand what works for your body?   Learn how to: Lose weight you haven’t been able to shed […]

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The Number 1 Reason women fail to lose weight

Have you ever wondered why some women achieve weight loss success and others don’t? After 11 years of working with women all over the world. I’ve discovered the NUMBER 1 reason that some clients achieve amazing results and others don’t. IT’S THEIR MINDSET! I know from personal experience over the years, that having the right […]

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How to beat hormonal weight gain?

My Top Tips to beat the hormonal weight gain.   Ladies, are you noticing as you age it seems harder and harder to shift the weight?   You’ve slowly been gaining weight and now the stubborn belly fat seems impossible to lose.   You’re wearing clothes to cover your body instead of clothes you love. […]

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