A HUGE shout out to one of my online clients, Belinda!
I just received her after pics from her 12 Week Results Program and she has made some AWESOME changes!
When I first received Belinda’s questionnaire I was quite shocked by how much sugar she consumed and thought she might take a while to break the habit!
Boy, was I wrong!
Belinda immersed herself in her program and made some great changes straight away. She really took on the nutrition and training program, each week just doing that little bit better.
Getting Belinda’s testimonial is why I LOVE working with clients to help them achieve their health and fitness goals!
Interview with Belinda
- What made you decide you needed to start a program?
12 weeks ago I decided to take control of my health, not only for the benefit of my family but for myself. I was over weight, unhealthy, very moody and totally addicted to sugar. I was tired and confused about what I should be eating and how to realistically maintain a healthy lifestyle. I jumped online and googled â€œonline personal trainerâ€ and the the Get Active website came up. I immediately liked the fact that Hilde was a working mother and I felt that she would be able to help me. So I decided to commit to a 12 week program and it was one of the best decisions Iâ€™ve ever made.
- What results have you achieved since starting your program?
12 weeks on and I have lost 8.4kg and 69cm from my body measurements. I feel amazing and am so proud of what I have achieved. My main goal when starting this program was to make my health a priority and incorporate a healthy and active lifestyle into my normal everyday life which better manages my health conditions ( I have several chronic health conditions). I have totally achieved this. I feel like I have finally learnt how to eat properly and how to achieve a balanced, healthy lifestyle. I canâ€™t thank Hilde enough for the knowledge and support she has given me!
- What do you like best about our program/ having a trainer?
The main thing I liked about this program was having someone I was accountable to each week, especially in the beginning. Changing bad eating habits in the first weeks was very challenging but having Hilde there to check in each week really kept me on track. I also felt confident that what Hilde was teaching me would work and that this wasnâ€™t some fad diet.
- What would you say to someone sitting on the fence about joining our program?
I would totally recommend Hildeâ€™s program â€¦ it has been life changing for me. My family and friends canâ€™t believe how healthy and good I look. I feel like a new woman who jumps out of bed ready to take on the dayâ€¦ thank you!!
THANK YOU TO BELINDA for sharing her story and becoming an inspiration to many other women out there!
Belinda did the 12 Week Body Transformation Program
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