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Fitness tips, latest news and hilde's ramblings!
Cassie Stickland before & after pic
Cassie 12 Week Body Tranformation Success Story

There were times when it was hard to keep going, I got sick, then the kids got sick and it all seemed too hard but with Hilde’s reassurance that no one is perfect and it’s about doing the best you can each day I just kept going. I noticed that as I changed and became happier so did my kids and husband, I finally realized that it’s not selfish to look after yourself and taking some time for me actually benefited the whole family.

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12 Week Body Transformation Siobhan
Siobhain 12 Week Body Transformation Success Story

If you are stuck in a rut or are constantly going to the gym and not seeing any results I recommend you try one of Hilds programs.  Everything is tailored to you personally not just a template that so many of the larger companies provide.
Hilds provides ongoing email support and the Facebook page is great for support from other women also completing programs.
Take the plunge you won’t be sorry.

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Body Transformation
Xandra 12 Week Body Tranformation Success Story

I have more confidence in the way I handle myself now and the whole process has helped me in other aears of my life, be able to push myself further now feels amazing with a better understanding of food and exercising.

I would like to say a huge thankyou to Hilde and my husband and kids (who had to eat every healthy dinner I made) for all their support, I am so glad that I was able to do the journey with them. Thank you

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