Nutrition for Injury Recovery! - Get Active Online

Nutrition for Injury Recovery!

WHAT ARE YOU WAITING FOR....Get your FREE E-Book - 3 Steps to Lose the Stubborn Belly Fat

  • This field is for validation purposes and should be left unchanged.

We all know when we are injured that we need to rest it or maybe a visit to the physio is needed to assess where it’s at and to aid in the recovery.

What we don’t really think about is how what we eat can aid in the recovery process. 

Precision Nutrition has put out this great Info-graphic to help explain how nutrition can help aid in injury recovery.

Nutrition for injury recovery.0JPG

Nutrition for injury recoveryFNutrition for injury recovery2Nutrition for injury recovery3

To read the full article visit Precision Nutrition


Leave a Reply

Your email address will not be published. Required fields are marked *

  • Welcome to our Blog!

    Thanks for visiting the Get Active Online Blog. This is where you can follow Cam & Hilds fitness journey and get FREE workouts, recipes and Health & Fitness Tips! You can sign up to receive our blog posts directly to your inbox. Simply fill in your details below:

  • Latest Posts

  • Archives

  • Categories