Do you want to know how to stop dieting…..
Do you want to eat better, without dieting or feeling deprived?
Achieve, and maintain, your goals, even when life gets busy?
Feel in control of your eating and understand what works for your body?
Learn how to:
- Lose weight you haven’t been able to shed for years.
- Build confidence in your body.
- Finally let go of the food confusion, learning what to do, how to do it.
- Get off the diet roller coaster once and for all, and never looking back.
Nothing beats feeling fit and lean and in control.
Putting on bathers and not dreading going to the pool!
Being in control of your eating and not thinking about the next diet you’ll start.
I’ve been working as an Online Personal Trainer for the past 11 years and what I’m REALLY passionate about is teaching you how to stop dieting and FEEL AMAZING. You can still lose weight but don’t you realy want to know how to keep it off for life and how to stop dieting forever?
It’s possible and you do it through changing your habits and learning to listen to your body. I know it sounds simple but it’s something so many people struggle with. This is what I wan to help you achieve. I’m seeing it happen with my current clients. They are not just changing their bodies, but thier mindset and their habits along the way. It’s amazing to watch!
I’m excited to share Precision Nutrition ProCoach with you. It’s a habit-based nutrition coaching program that helps you stop dieting for life, yes really!
Can you imagine finally feeling in control?
NO MORE DIETS!
I’ve been following the coaching program myself and I LOVE it. It’s teaching me so much about myself and I really believe it’s the way to NEVER DIET AGAIN.
The coaching program has daily lessons and habits to work on. It’s these small actions daily that add up to make big changes. Plus, you get my constant feedback and support.
You start out by imagining what your life can look like, this is your destination postcard. Check out some examples here: https://www.precisionnutrition.com/postcards-from-the-future
Then you work through some daily lessons and habits. Where you can really learn so much about yourself.
Have you heard of the 5 why’s? This helps you dig deep and work out WHY you really want to change, this becomes your motivation.
Learn to grocery shop and cook, not just follow a meal plan, like a robot until you can’t follow it any longer.
Tune into your own physical signs of hunger and fullness, not just count calories.
Work through the holiday, life events and still make progress.
This program is for anyone who is:
- SICK OF DIETING
- Wants to feel energised and in control of their eating
- Lose the extra weight and KEEP IT OFF!
How you can get started….
As a Precision Nutrition Coach I’m offering this coaching program to my clients. It’s currently included in my Drop a Dress Size Coaching Program and 4 Week Kickstart. This is so my clients get the best possible chance of success and a taste at how to change their habits for life.
If you want to give it a go there are a few options:
PN Coaching Program – Just $19.95 per week (Special Offer, currently you only need to commit to 12 weeks instead of the year. I’m so confident you’ll love it, that you will want to keep going!)
Sign up for the upcoming 4 Week Kickstart (starts 29th July) and test it out for just 4 weeks! (Limited Numbers)
It really doesn’t get any easier than that.
If you’ve been dieting all your life and want to know how to stop dieting forever, this is your opportunity to test out a proven program that WORKS.
Check out all the Success Stories.
If you have any questions send me an email or book in for a chat.