GOAL SETTING TIME! - Get Active Online

GOAL SETTING TIME!

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It’s that time of year when I feel the need to set some more goals. As
you might have guessed I’m someone who likes to have some goals to work
towards and I feels a little lost without them.

So I’ve taken some time to work out some realistic, achievable but still challenging goals to keep me going:

UPCOMING GOALS:

– Participate in the City to Surf Sydney fun run

– Professional Photo shoot for my 35th Birthday

Things I’ll need to do to ensure I reach my goals:

– Commit to 4 runs a week over the next 8 weeks.

– Build up my running distance so I can easily run 14km.

– CUT OUT SUGAR! This is a big one for me but something I see as necessary to lose those final few kilos.

– Keep my nutrition clean and simple and limit treats to just once a week.

So there it is two simple but rewarding goals that I’m actually
looking forward to working towards. Both are only 8 weeks away so it
means that I need to be pretty disciplined to get where I need to be. I
seem to work better under pressure so hopefully only having 8 weeks will
keep me on track.

In my next few blogs I’ll give you some information on:

-Why I see the need to cut out sugar

-Why the final few kilos is the hardest

-Why being accountable makes a HUGE difference.

– My 8 Week Running plan

So if you’re feeling in a bit of a slump with the winter weather
take some time out to work out some simple but challenging goals that
can keep you going.

Have a great day!

Hilds

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