body transformation success stories

Alex Before After pics 560x599
Alex 12 Week Body Tranformation Success Story

I had not weighed less than 60kg for about 15 years and didn’t think I was ever going to be able to drop that much, but the longer I kept going the more weight came off.

By the end of the program I had lost 10cm of my waist, 12cm of my hips, 9cm of each thigh and an unbelievable 10kg of bodyweight.

What started out as a sudden idea to sign up for a program that hopefully would lead to an improvement of my fitness and appearance, turned out to be a complete transformation of my body and lifestyle.

Cairns Personal Training (Demo)
Cindy went from size 16 to losing 16kg!

I’m so proud of Cindy. I had the pleasure of training her last night and to see how far she…

6 Week Body Transformation results
5.6kg lost in 6 weeks!

Read what one of our members had to say about our 6 Week Program – Get your Sexy Back in…

Online Personal Training Results
Belinda lost 8.4kg in 12 Weeks & feels fantastic!

A HUGE shout out to one of my online clients, Belinda! I just received her after pics from her 12…

Lana's 12 Week Body Transformation
Lana's awesome transformation!

To put into words my weight loss journey would have to start from long ago. I was always quite a…

Kelsi (Demo)
14.3kg GONE IN 12 WEEKS!

A BIG congratulations to Kelsi! Kelsi has been training with us for the past 3 months and lost a huge…

Alison 12 Week Body Transformation Body Blitz Winner
Alison 12 Week Body Tranformation Success Story

There were times when it was hard to keep going, I got sick, then the kids got sick and it all seemed too hard but with Hilde’s reassurance that no one is perfect and it’s about doing the best you can each day I just kept going. I noticed that as I changed and became happier so did my kids and husband, I finally realized that it’s not selfish to look after yourself and taking some time for me actually benefited the whole family.

Caitlyn 12 Week Body Transformation Success Story

  A Personal Journey On the bottom of each and every email I send to the world is thesignature, ‘A…

Amy I Before and After pics

After the birth of my second child and putting on 20 kg during that pregnancy I was at my heaviest…