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Why I nearly gave up on the fitness industry

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Why I nearly gave up on the fitness industryâ€¦â€¦

why I nearly gave up on the fitness industry? Hi everyone, itâ€™s been a while between posts! Life got busy,

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WHY THE SCALES ARE NOT ALWAYS RIGHT!

Hi everyone! I must say I’m having a great week. I can’t describe how good it is to be full

Overcoming Obstacles

I thought it was important to write about how “normal” it is to experience challenges or times in our lives

Challenging Yourself

Â This year, 2008, I decided I was going to really challenge myself. No more thinking “what if”, “if only”,