TOP 10 REASONS TO USE A CAIRNS PERSONAL TRAINER IF YOU’RE OVER 40
As a Cairns personal trainer with over 20 years of client training experience, I absolutely love working with middle-aged clients.
welcome to our blog
Fitness tips, latest news and hilde's ramblings!
Why use an online personal trainer
Did you know I’ve been an Online Personal Trainer since 2008! Yep, I know a long time. I remember when
Can’t exercise but want to lose weight?
That’s me right now and I’m happy to say I’m achieving it! As most of you would know this
Learn how to train for your first run!
Have you been thinking about doing a fun run for a while? You’re excited….. but also a bit scared…… Where
Is training or diet more important when trying to lose weight?
Is training or diet more important when you want to lose weight? This is a great question which I get