Drop a Dress Size in 28 Days!
Jump on board our 4 Week Kickstart and INCREASE FITNESS, HAVE FUN and Drop a Dress size in 28 Days!
(Ignore the date in the video, this was for the first program we ran. We have also now added an ONLINE program as well).
Kicking off on the 5th November
WHY WOULD I DO THE 4 WEEK KICKSTART?
It’s a great way to learn how to lose weight while still enjoying some of your favourite foods! The Nutrition plan is all about finding out what works for YOU! (options from Keto to high carb)
It’s also fantastic introduction to Bootcamp and will give you all the tools you need to get started.
You can either use it simply to increase fitness or to get stuck into the nutrition plan and drop a few kilos at the same time.
WHAT IS BOOTCAMP
Our bootcamps are a fun and social way to get fit and lose weight with like-minded people in an outdoor/undercover environment. All sessions are different and include a mix of cardio, resistance, core and boxing to assist with all round fitness.
IT SOUNDS SCARY, IS IT?
No, it’s not scary at all. The nutrition side of things is all about YOU improving your eating and just aiming to find out what works for you.
Bootcamp is a fun, safe environment with heaps of alternatives if you are struggling with an exercise. I’m not sure who has the most fun; the instructors or the bootcampers! ?
WHAT LEVEL OF FITNESS DO I NEED TO START?
We cater for all levels of fitness and ages range from teens to twilighters. Just work through at your own pace, the instructors will help you to push that little bit extra for an awesome workout every time.
CAN I DO THE 4 WEEK KICKSTART IF I’M NOT IN CAIRNS?
You sure can! You can jump on board the ONLINE 4 WEEK KICKSTART for just $47. This includes the full nutrition and training plan plus access to the private Facebook group for accountability and support. The training plan has a gym and at home option.
JUMP ON BOARD OUR 4 Week Kickstart and Drop a Dress Size in 28 Days!
Early Bird special on NOW. Limited Numbers!
- UNLIMITED Bootcamp Access for 6 weeks. Up to 6 sessions every week. Mon, Wed, Fri 5:45-6:30am. Tue & Thur 5:45-6:30pm, Sat 7-7:45am.
- FUN WORKOUTS! Mixture of Cardio, Core, Boxing, HIIT, Circuits
- Nutrition Plan with flexibility to include treats and choose your own foods.
- Pre & Post weigh/measure.
- Private Facebook group for added accountability.
- Pre & Post Fitness testing
Join our amazing fitness community with a wide variety of ages and fitness levels!
Our Bootcamp sessions are run at the Holy Cross School, Trinity Park. We have access to a huge undercover area, lighting, fan and toilets, which means we can train regardless of the rain!
If you want to join one of the longest running Bootcamps in the Northern Beaches, jump on board our 4 Week Kickstart.
Online option also available!
28 Days of fun and fitness
- 2nd November Program Issued
- 3rd November – Weigh/Measure- Question time
- Week 1 – Fitness Test
- Week 2 – Challenge Week. A variety of group challenges to help you push yourself and have FUN.
- Week 3 –Hills –Do I need to say more…
- Week 4 – Fitness Test Post Weigh/Measure
- Social catch-up
$97 EARLY BIRD OFFER – expires 26th October, 2018
Price (after early Bird Special) $147
Current Members – FREE
(accessing normal sessions included in your current membership)
ONLINE PROGRAM ONLY – $47 – BUY NOW
If you are ready to join our 4 Week Kickstart and drop a Dress Size in 28 Days, simply make payment and fill out the questionnaire and email to: firstname.lastname@example.org
Once we have received your questionnaire and confirmation of payment we will set you up with a Bootcamp membership. If doing the online option you will be emailed all information.
Current Members wanting to join can simply email us and we will include your name on the list (must be done PRIOR TO 1st November)
Looking forward to a FUN 28 Days!
Hilds & Cam
Total Program Cost $147
EARLY BIRD SPECIAL $97 – pay before 26th October.
Buy Now through Paypal
ONLINE PROGRAM ONLY – $47 – BUY NOW
Direct Deposit Get Active Online
Bank: Credit Union Australia
*Please put your name in the Payee Reference and notify us of your payment so we can get started on your program straight away
Just wanted to share this and to say thank you for the amazing positive impact you have had so far on my life this is something I have shared with my friends and want to show you x
Don’t normally post things like this but here it goes, if it inspires one of my friends it’s worth it. I loved my pregnant body before and after the big belly and the scar. I loved all of it because it all contributed to bringing my beautiful son into this world and I was proud of it, blessed that I was able to create him and bring his life into this world. But I wanted to feel better on the inside after having a baby Because my confidence took a hit and I was was constantly tired and I desperately missed all of my family in England, all of which are totally normal emotions.
I joined Get Active Boocamp and I feel better than ever, I feel more alive, confident and healthy plus I’ve dropped 2 dress sizes and I have so much more energy. I wanted to share this because I know other people maybe feeling this way regardless if they are a new mum or there feeling tired of the everyday stresses that life can bring. Take a deep breath, smile and tell yourself you are fabulous ❤