KATE ALL FINISHED - Get Active Online


WHAT ARE YOU WAITING FOR....Get your FREE E-Book - 3 Steps to Lose the Stubborn Belly Fat

  • This field is for validation purposes and should be left unchanged.

Kate has successfully started and finished her 12 week program and is 8kg lighter because of it!

The biggest things Kate has learnt throughout her journey are:

– She needs to eat more and be consistent with her nutrition to get
results. Trying to be too restrictive only leads to bingeing.

– Include training you enjoy, which for Kate means weight training, walks with the girlfriends and Top Ride Classes.

– Most important Listen to your own instincts and focuss on finding what works for you!!

Kate, it now continuing on with her health and fitness journey as she isn’t quite where she wants to be.


Leave a Reply

Your email address will not be published. Required fields are marked *

  • Welcome to our Blog!

    Thanks for visiting the Get Active Online Blog. This is where you can follow Cam & Hilds fitness journey and get FREE workouts, recipes and Health & Fitness Tips! You can sign up to receive our blog posts directly to your inbox. Simply fill in your details below:https://www.anipots.com/best-mucuna-pruriens/

  • Latest Posts

  • Archives

  • Categories