ALL OR NOTHING! - Get Active Online

ALL OR NOTHING!

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That seems to be what’s happening at the moment. One minute I’m complaining
I’m bored and the next I haven’t got a minute to scatch myself. Oh well I
wanted it to be busy so here it is.

After writing my blog on Thursday and complaining how bored I was
not flying I got the call to head to Sydney for the night. So instead of
crawling into bed for a nana nap I was getting ready to fly all over
the place only to get into my hotel room at 11pm! To say I was a tired
was an understatement, although I survived it as you always do.

Anyway on the topic of all or nothing it seems to describe so many
peoples personality. It seems most people go from either doing
everything or nothing. Health and fitness is a prime example of this as
so many people think that unless they can give it 100% and be completley
focussed they might as well not bother. Although what they don’t
realise is that this couldn’t be further from the truth. Once you
realise just doing something is better than nothing you’ll be well on
your way to making some great changes.

So if you are one of those people who thinks about things more than
taking action, realise that even just getting out and about and
exercising a bit and cutting back on a few treats is better than nothing
at all.

Anyway just a quick one from me, time to get organised for my 3:30am
wakeup, I’m off to the airport nice and early to hang out for a while.
It means I miss out on my planned rpm and pump class but the bonus is I
should get some time to get a couple of new programs out!

Have a great weekend everyone.

Cheers, Hilds

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