Online Personal Training - Get Active Online

SupplementsIncrease energy, Burn Fat, Tone up!

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The trainers at Get Active Online have hand picked some of their favourite and best quality supplements available! All products have been tried and tested by us & come highly recommended to assist you in reaching your health & fitness goals.

If you are in Cairns and want to purchase simply email (hilde@getactiveonline.com) through your order and we can deliver it to the studio (Smithfield & City) or bring it to Bootcamp! 

supplements

EVOLVE WPI

Is a superior everyday protein for anyone serious about reducing body fat and including a good quality Whey Protein Isolate. High in protein, low in fat and carbohydrates. Ideal for women struggling to increase protein intake or rushed for time! This shake tastes awesome mixed with both water and unsweetened coconut or almond milk.

WPI has a high protein digestibility amino acid profile so it is rapidly absorbed, digested and efficiently utilised by the body. When mixed with water, WPI makes a low lactose, low fat shake that has a smooth, creamy taste and no added sugar.

1.25kg ONLY $79.95

Available in Chocolate, Vanilla, Banana, Strawberry, Banana

Hilde’s favourite – CHOCOLATE, makes yummy Chocolate Peanut Butter Protein Balls 

EVOLVE SUPERNATURAL WPI

Finally we have a completely natural WPI! If your looking for a protein without the added artificial sweeteners, preservatives, additives, thickeners, sugars here it is! It even has 4 or less ingredients & you can pronounce them all!

– NOTHING Artificial

– 25g of high quality protein used

– Lean muscle mass

– Gluten free

– Mixes & taste great

 750g ONLY $49.95

Comes in Natural, Chocolate & Vanilla

Hilde’s favourite – Vanilla mixed with unsweetened Coconut Milk and frozen Blueberries

EVOLVE L-CARNITINE

Great for increasing Fat Burn. Take PRE CARDIO!

Uses the biologically active L-Carnitine base form of Carnitine to provide the purest, most concentrated form of L-Carnitine available.

Carnitine is an amino acid derivative biosynthesized from the amino acids lysine and methionine. Carnitine is found in high concentrations in red meat and dairy products, particularly whey.

Carnitine plays a critical role in energy production. In human cells, it is required for the transport of fat (fatty acids) into the mitochondrial matrix so the fatty acids can be broken down via β-oxidation to obtain usable energy.

Supplementing with L-Carnitine may support optimum vitality by supplying amino acids necessary for body function.

100g ONLY $49.95

EVOLVE L-GLUTAMINE

L-Glutamine plays an important role in getting you back in the gym quicker, maintaining well-being and providing muscle fullness.

The demands of high intensity exercise can deplete the body’s glutamine stores at a greater rate than they can be replaced by a normal diet.

Uses the natural rice fermented form of this conditionally essential amino acid. L-Glutamine is a key amino acid which makes up around 60% of free-form amino acids found in muscle.

*RICE FERMENTED L-GLUTAMINE
*FREE FORM AMINO ACID
*NO ADDITIVES OR SUGARS

 

150g ONLY $19.95

Hilde takes pre & post training, morning and night.

Evolve Damage Control BCAA

For those leading an active lifestyle, or with less-than-perfect nutrition or maintaining a calorie deficit, your body going catabolic is the #1 risk factor behind losing all the hard work you’ve put in at the gym. When life gets in the way, you need some damage control.

Supplementing with Evolve Damage Control’s scientifically advanced formula of BCAA’s, with a unique 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine, with the addition of a 2:1 ratio of L-Citrulline Malate and HICA Dihydrate keeps your muscles fueled throughout the day, to prevent muscle catabolism and to aid in recovery. Evolve Damage Control is perfect to sip throughout the day or as your intra-workout supplement of choice, in Peaches and Cream, Lemon Lime and Pineapple flavours.

With no fillers, sugars or carbohydrates, each scoop is packed to the brim with ingredients designed to help improve your performance and enhance your recovery, while mixing easy and tasting great!

 

ONLY $89.95

Peaches and Cream, Lemon Lime and Pineapple flavours

Quest Nutrition was created to help you pursue greatness. With one of the best nutritional profiles of any protein bar on the market we’ve got 20g of protein, 2-7g Active Carbs, tons of fiber, no sugar added and no junk. Most importantly they taste great! There’s a reason that people can’t stop talking about Quest. It’s time for you to taste them for yourself!

quest-bar-cheat-clean

QUEST Protein Bars Vs Other Protein bars…

QUEST BARS

  •  High-quality, bioavailable proteins
  • Ingredients you know & understand
  • No added sugar
  • Junk Free & Gluten Free

OTHER PROTEIN BARS

  •  Use worthless gelatin to bump up protein counts
  • Rice syrups and disguised simple carbs
  • Mysterious and harmful junk ingredients
  • Candy in disguise

1 Bar ONLY $4.00

Hilde’s fav! Double Chocolate – Awesome to help get you through the 3pm slump!

Meet Karla

I started out my program quite determined to lose the few kilos that I had put on. Although I was by no means overweight, I just didn’t like what I saw in the mirror and my self-esteem was on the decline.

I have always been very motivated in the gym and loved running but I had become bored with exercise, was lacking any structure and was eating food I normally didn’t even enjoy. I decided to take control, set a goal and get a personal trainer – someone that could tell me I was going off track when I slipped up, someone to answer to and best of all, someone to do all the thinking for me. That’s when I found Hilde.

The meal plans she made for me were perfect. They were balanced, there was no ridiculous deprivation of particular foods, it was enough to sustain my energy and it wasn’t constricting. The workouts were effective, tough but realistic and I immediately saw results. No kidding, IMMEDIATELY.

See their story here

 

Karla Success Story
Fat loss
Increased Confidence
Support & Accountability
Guaranteed Results

Start Your Journey Today

Our MISSION is to motivate, encourage and inspire you to be the best you can and achieve your personal health and fitness goals!

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