12 Week Challenge Archives - Get Active Online

Posts Tagged ‘12 Week Challenge’

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ALISON – END OF WEEK 1

How I went this week: Really well! I got up with my alarm 5 days (5.10am) and headed to the gym. I also did one session at home on the weekend. I am really happy to say I did not drink any alcohol all week. I ate about 90% to plan and lost around 800g. […]

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