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The truth about changing habits! View
21Jul2019

The truth about changing habits!

Authored by hilde_admin Posted in Blog, Fit Bits Tagged as , , , ,

The truth about changing habits! Have you been trying to change your habits? You want to eat better; exercise regularly and finally get rid of the few extra kilos but you just keep going around in circles. You know that the fad diets don’t work. You’ve been told it’s “all about changing your habits” but […]

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How to stop dieting forever! View
15Jul2019

How to stop dieting forever!

Authored by hilde_admin Posted in Blog, Fit Bits Tagged as , , , , , ,

Do you want to know how to stop dieting….. Do you want to eat better, without dieting or feeling deprived? Achieve, and maintain, your goals, even when life gets busy? Feel in control of your eating and understand what works for your body?   Learn how to: Lose weight you haven’t been able to shed […]

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