Online Fitness Coaching for every stage of life
Start Your Fitness Journey
transforming lives since 2008
transforming lives since 2008
Online Fitness Coaching
Start Your Fitness Journey
Empowering Your Journey to Wellness with Personalised Weight Loss Programs
Personalised and Flexible Weight Loss Programs Tailored to Your Unique Goals and Lifestyle.
Personalised Weight Loss Programs Include:
Fat Loss Nutrition Plan
Training Plan
Easy Recipe Ideas
Quick & Easy Meals on the Go
Weekly Check-Ins
The must-do program for perimenopausal and menopausal women ready to boost health, energy, and confidence! Start anytime with 8 weeks of support from Hilde through our coaching app—tailored guidance to transform your body and mind!
8 Week Coaching Program for Weight Loss and Wellness in Perimenopausal and Menopausal Women.
Your Midlife Makeover Includes:
28 Day Fast Fat Loss Nutrition Plan
Lifestyle Nutrition Plan
Training Plan
Recipe Ideas
28 Day Self Care Challenge
Note: This is a group coaching program with set start dates. Check out the Challenge page for details on the next available start date.
8-Week Challenge: Lose Weight, Get Fit, and Feel Fantastic!
8 Week Challenge Includes:
Training Plan
Nutrition Plan
Recipe Ideas
Accountability & Support
Daily Lessons & Actions to keep you on track!
transforming lives through healthy habits
Enhancing Health
Increasing Longevity
Balanced Nutrition
Mental and Emotional Well-being
Physical Activity
Improved Sleep
Weight Loss Programs for Optimal Health
Expert Guidance and Support
Online Personal Trainer Since 2008
Holistic Approach
Self Care, Improve Sleep, Manage Stress
Balanced Nutritional Guidelines
Sustainable and Practical Solutions
Realistic Exercise Programs
Tailored To You
Start Your Fitness Journey
Meet Your Online Fitness Coach
Hi, I’m Hilde!
Welcome to Get Active Online—a passion project I founded in 2008 to empower people through fitness, nutrition, and self-care. As an experienced online fitness coach, I’ve spent over 16 years helping clients from all walks of life, across all age groups, discover how amazing they can feel by prioritising their health and well-being.
Over the years, Get Active Online has evolved to meet the unique needs of our clients. From running multiple Bootcamp locations and managing a Fitness and Personal Training Studio to offering popular programs like the Menopause Diet, we’ve helped hundreds of people transform their lives. Our work has been featured in leading fitness magazines, and I’m proud to say we still have loyal clients who’ve been with us since the beginning.
Today, I specialise in helping women in their 40s, 50s, and beyond improve their longevity and create balanced lifestyles that make room for fun, health, and fitness. Our tailored offerings include the 8-Week Challenge, Midlife Makeover (featuring The Menopause Diet), and personalised weight loss programs designed to help you achieve lasting results.
If you’re looking for a supportive guide to help you transform your life, you’ve come to the right place. I’m here to help you feel your best and embrace a healthier, happier future.
Feel free to reach out with any questions—I’d love to hear from you!
❤ Hilds
life changing transformations
Changing Lives One Program at a Time
Let's Get Started....
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