Online Fitness Coaching for all stages of life!

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Start Your Fitness Journey

transforming lives since 2008

Online Fitness Coaching

for all stages of life!



Start Your Fitness Journey

Feel Fit, Vibrant & Healthy with Online Fitness Coaching

What if taking care of your health felt effortless?

What if you could feel more energised, balanced, and confident—without guilt or overwhelm?

I help busy women create a sustainable approach to fitness that fits into your life. No restrictive plans, no all-or-nothing thinking—just real support, personalised online fitness coaching, and lasting results.

Learn more about online coaching

Stuck in the Cycle of Busy & Overwhelmed?

Life moves fast, and it can feel like there’s never enough time. From the moment you wake up, you’re juggling work, family, and an endless to-do list. You tell yourself you’ll make time for exercise or a healthy meal, but the day slips away in a blur of meetings, emails, and commitments. By the end of the week, you’re exhausted, drained, and promising yourself that next Monday will be different.

But taking care of your health doesn’t have to mean overhauling your entire life or following an all-or-nothing plan. You don’t have to choose between being busy and being healthy—you just need a realistic, sustainable approach that works for you.

Ready? Let's chat

Meet Your Online Fitness Coach

Changing Lives One Program at a Time

Hi, I’m Hilde. Welcome to Get Active Online—a passion project I founded in 2008 to empower people through fitness, nutrition, and self-care—because I’ve been where you are.

For years, I struggled to find a plan or routine I could stick with. All I wanted was to feel great, have more energy, and be as healthy as possible. But no matter which expert I followed or which latest fad I tried, I felt like a failure. The rigid diets and intense workout routines were impossible to maintain, and I started to believe something was wrong with me.

Over time, I realised the problem wasn’t me—it wasn’t about finding the perfect plan. It was about learning to listen to my body and making small, sustainable changes that actually fit my life.

That’s why I do what I do. With over 16 years of coaching experience, I help women in their 40s, 50s, and beyond create balanced, healthy lifestyles without overwhelm. It’s not about rigid rules or trendy diets—it’s about simple habits, realistic movement, and a personalised approach that works for you.

You’re not a failure—you just haven’t found what truly works for you yet. I’m here to help you do exactly that. Join me for personalised coaching, and let’s build a lifestyle that feels good and lasts.

💗 Hilde

Start Your Journey to Wellness with our Online Coaching Programs

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The Vitality Reset

Reclaim Your Energy, Health & Confidence in 21 Days!

Get started for just $7

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Fitness & Wellness Coaching

Don’t Give Up Everything You Love to Get Results!

Learn More

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Midlife Makeover

8-Week Perimenopausal & Menopausal Weight Loss Program

Learn More

transforming lives through healthy habits

Enhancing Health

Increasing Longevity

Sustainable Nutrition for Life

Discover how to nourish your body with balanced, nutrient-rich foods for vitality and long-lasting health—while still enjoying your favorite treats along the way!

Enhance Your Mental Well-Being

Gain the tools and support to foster a positive mindset, effectively manage stress, and nurture meaningful connections for lasting happiness.

Achieve Strength and Vitality

Find simple, enjoyable ways to move more daily, boost strength, support bone health, and improve cardiovascular fitness for a long, active life.

Reclaim Your Energy with Better Sleep

Get the tools and tips to prioritise quality sleep for more energy, improved focus, and better overall health—making life feel easier and supporting your body’s natural healing process.