FEELING FIT & LEAN
Are you sick of struggling on your own, life is crazy and you don’t know where to start? The good news is, you’re not alone. Most people who come to us for personal training and Cairns bootcamps or online coaching are totally overwhlemed by all the information out there and they’re sick of trying new diets and paying for programs that leave them with no support. We’re different! Our mission is to make sure you get the guidance and support you need to ensure you get results you deserve.
Let us help you…
Helping Menopausal Women
lose weight, increase energy and love life!
Transforming the lives of perimenopausal and menopausal women. Don’t just survive menopause, let us help you THRIVE in your 40’s, 50’s & beyond!
In 2008 I started Get Active Online, which was born from pure passion of wanting to help other women achieve what I had.
Over the years I’d struggled with depression and got to a point where I just wasn’t that happy. I was fed up feeling crap so I decided to embark on my first 12 Week Challenge. I knew I needed help as I’d tried so many diets before and didn’t want this to be the same, so I took the plunge and got the help of an Online Personal Trainer.
This is when I experienced the benefits of having an online personal trainer to mentor, coach and support me. The results at the end of the Challenge were truly amazing. Not only had my body changed but what really blew me away was the improvement in my mind. Who knew that exercise, eating well and spending time on yourself could make you feel so amazing 
and the best part was is I realised all it took was consistency and having someone keep me accountable!
My passion for health and fitness was born and I wanted to help as many others experience what I had. Over the years I’ve helped hundreds of men and women achieve amazing, life changing results and I’ve also learnt that we shouldn’t have to give up everything we love to get results. 
I’m now 45 and more passionate than ever to help others realise they CAN FEEL AMAZING, without giving up everything they love. Life is to be enjoyed and to feel GREAT and I believe you can do both! 
If you want an Online Personal Trainer and Cairns Bootcamp Instructor who truly gets what it’s like to be busy, a working Mum and know the importance of accountability and support, you’re in the right place!
I can’t wait to help you FEEL AMAZING.
Hilds
Let’s have a chat about your personal training goals and how we can help you get the results you’re after!
