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Online Fitness  Coaching that fits your life!

Start Your Fitness Journey

transforming lives since 2008

transforming lives since 2008

Online Fitness Coaching

that fits your life 

Start Your Fitness Journey

Feel Fit, Vibrant & Healthy with Online Coaching

What if taking care of your health felt effortless?

What if you could feel more energised, balanced, and confident—without guilt or overwhelm?

I help busy women create a sustainable approach to fitness that fits into your life. No restrictive plans, no all-or-nothing thinking—just real support, personalised online fitness coaching, and lasting results.

woman busy and overwhelmed

Stuck in the Cycle of Busy & Overwhelmed?

Life moves fast, and it can feel like there’s never enough time. From the moment you wake up, you’re juggling work, family, and an endless to-do list. You tell yourself you’ll make time for exercise or a healthy meal, but the day slips away in a blur of meetings, emails, and commitments. By the end of the week, you’re exhausted, drained, and promising yourself that next Monday will be different.

But taking care of your health doesn’t have to mean overhauling your entire life or following an all-or-nothing plan. You don’t have to choose between being busy and being healthy—you just need a realistic, sustainable approach that works for you.

Meet Your Online Fitness Coach

Changing Lives One Program at a Time

Hilde Online Fitness Coach since 2008

Hi, I’m Hilde. Welcome to Get Active Online—a passion project I founded in 2008 to empower people through fitness, nutrition, and self-care. As an experienced online fitness coach, I’ve spent over 16 years helping clients from all walks of life, across all age groups, discover how amazing they can feel by prioritising their health and well-being.

Over the years, Get Active Online has evolved to meet the unique needs of our clients. From running multiple Bootcamp locations and managing a Fitness and Personal Training Studio to offering popular programs like the Menopause Diet, we’ve helped hundreds of people transform their lives. Our work has been featured in leading fitness magazines, and I’m proud to say we still have loyal clients who’ve been with us since the beginning.

Today, I specialise in helping women in their 40s, 50s, and beyond improve their longevity and create balanced lifestyles that make room for fun, health, and fitness. Our tailored offerings include The Vitality Reset, Midlife Makeover (featuring The Menopause Diet), and personalised wellness and weight loss programs designed to help you achieve lasting results.

If you’re looking for a supportive online fitness coach to help you transform your life, you’ve come to the right place. I’m here to help you feel your best and embrace a healthier, happier future.

Feel free to reach out with any questions—I’d love to hear from you!

❤ Hilds

 

Hilde Brunnbauer - Online Fitness Coach Magazine features

Start Your Journey to Wellness with our Online Coaching Programs

Personalised Programs
The Menopause Diet
The Vitality Reset

Your Midlife Makeover - 8 Week Program

The must-do program for perimenopausal and menopausal women ready to boost health, energy, and confidence! Start anytime with 8 weeks of support from Hilde through our coaching app—tailored guidance to transform your body and mind!

 

Your Midlife Makeover Includes:

28 Day Fast Fat Loss Nutrition Plan

Lifestyle Nutrition Plan

Training Plan

Recipe Ideas

28 Day Self Care Challenge

Vitality Reset

Reset Your Health & Fitness for Just $7!

A step-by-step guide to reclaiming your vitality and building healthy habits—for life. No rigid diets. No gruelling workouts. Just realistic solutions designed for women over 40.

The Vitality Reset

Prioritising You - Creating Space for Self-Care

Simplifying Nutrition – Without The Overwhelm

Moving for Energy – Making Exercise Doable

Managing Stress & Self-Care – The Foundation of Success

transforming lives through healthy habits

Enhancing Health

Increasing  Longevity

Sustainable Nutrition for Life

Discover how to nourish your body with balanced, nutrient-rich foods for vitality and long-lasting health—while still enjoying your favorite treats along the way!

Enhance Your Mental Well-Being

Gain the tools and support to foster a positive mindset, effectively manage stress, and nurture meaningful connections for lasting happiness.

Achieve Strength and Vitality

Discover the perfect exercise routine for you that helps increase strength, improve bone density and cardiovascular fitness, and sets you up for a long, healthy life.

Reclaim Your Energy with Better Sleep

Get the tools and tips to prioritise quality sleep for more energy, improved focus, and better overall health—making life feel easier and supporting your body’s natural healing process.

Online Coaching Programs for Optimal Health

Expert Guidance and Support

Online Personal Trainer Since 2008

Holistic Approach

Self Care, Improve Sleep, Manage Stress

Balanced Nutritional Guidelines

Sustainable and Practical Solutions

Realistic Exercise Programs

Tailored To You

Start Your Fitness Journey

life changing transformations

Online Fitness Coaching Transformations

Understanding Food Labels: What to Look For?

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Customer Testimonials

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Dr. Mark Dawson

Software Engineer

Services to Keep You Healthy!