Online Fitness Coaching that fits your life!
Start Your Fitness Journey
transforming lives since 2008
transforming lives since 2008
Online Fitness Coaching
that fits your life
Start Your Fitness Journey
Feel Fit, Vibrant & Healthy with Online Coaching
What if taking care of your health felt effortless?
What if you could feel more energised, balanced, and confident—without guilt or overwhelm?
I help busy women create a sustainable approach to fitness that fits into your life. No restrictive plans, no all-or-nothing thinking—just real support, personalised online fitness coaching, and lasting results.

Stuck in the Cycle of Busy & Overwhelmed?
Life moves fast, and it can feel like there’s never enough time. From the moment you wake up, you’re juggling work, family, and an endless to-do list. You tell yourself you’ll make time for exercise or a healthy meal, but the day slips away in a blur of meetings, emails, and commitments. By the end of the week, you’re exhausted, drained, and promising yourself that next Monday will be different.
But taking care of your health doesn’t have to mean overhauling your entire life or following an all-or-nothing plan. You don’t have to choose between being busy and being healthy—you just need a realistic, sustainable approach that works for you.
Meet Your Online Fitness Coach
Changing Lives One Program at a Time

Hi, I’m Hilde. Welcome to Get Active Online—a passion project I founded in 2008 to empower people through fitness, nutrition, and self-care. As an experienced online fitness coach, I’ve spent over 16 years helping clients from all walks of life, across all age groups, discover how amazing they can feel by prioritising their health and well-being.
Over the years, Get Active Online has evolved to meet the unique needs of our clients. From running multiple Bootcamp locations and managing a Fitness and Personal Training Studio to offering popular programs like the Menopause Diet, we’ve helped hundreds of people transform their lives. Our work has been featured in leading fitness magazines, and I’m proud to say we still have loyal clients who’ve been with us since the beginning.
Today, I specialise in helping women in their 40s, 50s, and beyond improve their longevity and create balanced lifestyles that make room for fun, health, and fitness. Our tailored offerings include The Vitality Reset, Midlife Makeover (featuring The Menopause Diet), and personalised wellness and weight loss programs designed to help you achieve lasting results.
If you’re looking for a supportive online fitness coach to help you transform your life, you’ve come to the right place. I’m here to help you feel your best and embrace a healthier, happier future.
Feel free to reach out with any questions—I’d love to hear from you!
❤ Hilds

Start Your Journey to Wellness with our Online Coaching Programs

Your Midlife Makeover - 8 Week Program
The must-do program for perimenopausal and menopausal women ready to boost health, energy, and confidence! Start anytime with 8 weeks of support from Hilde through our coaching app—tailored guidance to transform your body and mind!
Your Midlife Makeover Includes:
28 Day Fast Fat Loss Nutrition Plan
Lifestyle Nutrition Plan
Training Plan
Recipe Ideas
28 Day Self Care Challenge

Reset Your Health & Fitness for Just $7!
A step-by-step guide to reclaiming your vitality and building healthy habits—for life. No rigid diets. No gruelling workouts. Just realistic solutions designed for women over 40.
The Vitality Reset
Prioritising You - Creating Space for Self-Care
Simplifying Nutrition – Without The Overwhelm
Moving for Energy – Making Exercise Doable
Managing Stress & Self-Care – The Foundation of Success
transforming lives through healthy habits
Enhancing Health
Increasing Longevity
Sustainable Nutrition for Life
Discover how to nourish your body with balanced, nutrient-rich foods for vitality and long-lasting health—while still enjoying your favorite treats along the way!
Enhance Your Mental Well-Being
Gain the tools and support to foster a positive mindset, effectively manage stress, and nurture meaningful connections for lasting happiness.









Achieve Strength and Vitality
Discover the perfect exercise routine for you that helps increase strength, improve bone density and cardiovascular fitness, and sets you up for a long, healthy life.
Reclaim Your Energy with Better Sleep
Get the tools and tips to prioritise quality sleep for more energy, improved focus, and better overall health—making life feel easier and supporting your body’s natural healing process.
Online Coaching Programs for Optimal Health
Expert Guidance and Support
Online Personal Trainer Since 2008
Holistic Approach
Self Care, Improve Sleep, Manage Stress
Balanced Nutritional Guidelines
Sustainable and Practical Solutions
Realistic Exercise Programs
Tailored To You
Start Your Fitness Journey
life changing transformations