Midlife Makeover

$147.00

Afterpay & Paypal Available

Midlife Makeover

Feel Better, Live Better: 8 Weeks to a More Vibrant You

Rediscover your energy and confidence with our supportive 8-week program. Designed for midlife, this program helps you take control of your health, mood, and overall well-being with practical steps and expert guidance.

With the Midlife Makeover, you’ll:

  • Break free from fatigue.
  • Improve your fitness and strength.
  • Feel more like yourself again.

It’s not about perfection; it’s about progress. With tailored nutrition, effective workouts, and ongoing support, this program is your chance to thrive—not just survive—in midlife.

Make this your time to shine!

8-Week Midlife Makeover Program

Your journey to feeling vibrant and energised starts here! This comprehensive program combines expert guidance, practical tools, and the proven Menopause Diet to help you achieve lasting results.

What’s Included:

  • The Menopause Diet - Nutrition Plan
    • 28 Day Fast Fat Loss Nutrition Plan
    • Lifestyle Nutriton Plan
  • The Menopause Diet - Training Plan
    • Resistance Workouts
    • Cardio Workouts
  • 28 Day Self Care Challenge
  • Recipe Ideas
  • Quickstart Guide
  • Access to our Private Facebook Group

Coaching & App Features

  • 8-Week Coaching App Access: Daily lessons and tasks to guide you in making lasting change.
  • Direct Messaging with Hilde: Personalised support whenever you need it.
  • Track Your Progress: Record measurements, weight, and daily habits.

How it works

  • All files are available as instant downloads and stored in your app for easy access.
  • Your coaching program begins the first Friday after you join.
    • If you sign up on a Friday, Saturday, or Sunday and want to start that Monday, email hilde@getactiveonline.com, and we’ll set you up right away! 😊
  • Check your inbox for app access details (and your spam folder, just in case). Emails will come from hilde@getactiveonline.com.
  • Please provide your phone number when signing up so you can recieve app notifications to your phone.

Start your transformation today!

Looking forward to working with you.

💗 Hilds

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