VIP Midlife Makeover

$297.00

Afterpay & Paypal Available

Feel Better, Live Better: 8 Weeks to a More Vibrant You

Rediscover your energy and confidence with our supportive 8-week program. Designed for midlife, this program helps you take control of your health, mood, and overall well-being with practical steps and expert guidance.

With the VIP Midlife Makeover, you’ll:

  • Break free from fatigue.
  • Improve your fitness and strength.
  • Feel more like yourself again.

And most importantly, you won’t be doing this alone.
With weekly check-ins, personalised recommendations, and ongoing support from Hilde, you’ll have someone by your side to help you overcome obstacles and stay on track. If making lasting lifestyle changes has felt hard on your own, the VIP Midlife Makeover gives you the structure, accountability, and expert guidance you need to succeed.

It’s time to prioritise YOU.

8-Week Midlife Makeover Program

Your journey to feeling vibrant and energised starts here! This comprehensive program combines expert guidance, practical tools, and the proven Menopause Diet to help you achieve lasting results.

What’s Included:

  • The Menopause Diet - Nutrition Plan
    • 28 Day Fast Fat Loss Nutrition Plan
    • Lifestyle Nutriton Plan
  • The Menopause Diet - Training Plan
    • Resistance Workouts
    • Cardio Workouts
  • 28 Day Self Care Challenge
  • Recipe Ideas
  • Quickstart Guide
  • Access to our Private Facebook Group

Coaching & App Features

  • 8-Week Coaching App Access: Daily lessons and tasks to guide you in making lasting change.
  • Direct Messaging with Hilde: Personalised support whenever you need it.
  • Track Your Progress: Record measurements, weight, and daily habits.

VIP Support

  • Initial phone or video consultation with Hilde. You'll get tailored actions and recommendations of what your weekly focus needs to be.
  • Weekly Check-in. Whether you're on fire or fallen off the wagon Hilde will be following up to check-in with you each week and keep you going!

How it works

  • All files are available as instant downloads and stored in your app for easy access.
  • Your coaching program begins after we've had an inital chat and decided on your start date.
  • Please email hilde@getactiveonline.com, or leave a note in your order when you're available for a initial consultation (chat!) 😊

Can't wait to help you get some great results!

💗 Hilds

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