About Us

about us

We’re here to help you become the best version of yourself that you can be!

We’re the Face-to-Face and Online Personal Trainers who really care. We started Get Active Online after discovering a huge need for a much more personalised and realistic approach to an indiviudual’s health and fitness goals.

Everyone is unique with different challenges. We wanted to provide a service that took into account a variety of lifestyles, goals, levels of commitment and provide our clients with a program that was highly achievable.


We didn’t want it to stop there, we also wanted to make sure we could support you and keep you accountable until you reached your goals, both in an online and face to face environment.

We know what it’s like to want to get (and stay) in the best shape possible, only to struggle to find the right kind of program and support specific to your individual needs.

We know how hard it is to juggle work, kids and find a program that will get you the life-changing results you’re after.

Since 2008 we have worked with hundreds of people and know what it takes to get the results you’re after. Cam & I are your Online Personal Trainers and Bootcamp Instructors. We know first hand how hard it can be. That’s why we make sure we’re here to support and keep you accountable on your journey.

Our Online 12 Week Body Transformation Program is PERFECT if you are serious about getting results and want a coach to support and mentor you through your journey. We also have our Drop a Dress Size in 28 Days which is great to help kickstart your fintess journey and get some results FAST.

Our Cairns Bootcamp is fabulous for anyone in Cairns who wants to join the most amazing fitness community.

If you want to lose weight, tone up and get fit in the absolute privacy of our Smithfield Studio, our personalised 1-on-1 Cairns Personal Training programs may be the perfect option.

Looking forward to working with you! 

Cam & Hilde


Cameron Dempster is a personal trainer in Smithfield, Cairns
Personal Trainer
Cairns Personal Trainer Hilde
Personal Trainer
Cairns Bootcamp Trainer Graham
Fitness Instructor

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How we can help…
12 Week Body Transformation

This Online Personal Training program is for anyone serious about making BIG changes. It’s a personalised program dealing directly with Hilde, your very own Online Personal Trainer. If you’ve struggled to make changes on your own this program is guaranteed to get you the results you’re after!


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The Menopause Diet

Helping Menopausal Women
lose weight, increase energy and love life!

Transforming the lives of perimenopausal and menopausal women. Don’t just survive menopause, let us help you THRIVE in your 40’s, 50’s & beyond!


Cairns Bootcamps

Located in Smithfield, our Cairns Bootcamps are a fantastic way to increase fitness and have some fun at the same time. Catering to a wide range of ages and fitness levels. We run 6 bootcamps every week, a mixture of resistance, cardio, core and boxing. Our training area is fantastic and we have access to a large undercover area, fan, lighting, oval and toilets.  Book in for a FREE TRIAL today.