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Cassandra Success Story
Cassandra Success Story

Within a 2 year period to gained 20 kilos and I pretended not to see it. My clothes  increased by 2  sizes and my eating and drinking habits were terrible.

Every Monday I promised myself I would do something about it. This has been going on for about 12 months now.

In early June 12 2014, a flyer was in my letter box offering a 4 week boot camp – I instantly threw the flyer away as it was not my cup of tea nor did I think I was ready to emotionally to face my weight & eating problems.

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Amy 12 Week Body Transformation Success Story
See how Amy lost 10kg

I wanted to lose 10kg because i knew i was very unhappy with my body, and i wanted to feel amazing in my own skin again. I wanted to look in the mirror and say wow you can do anything when you put your mind to it. YES! I feel so amazing about myself. I’m constantly feeling positive about life and myself. I don’t know why i hadn’t done this 12 week challenge sooner!

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Alex Before After pics 560x599
Alex 12 Week Body Tranformation Success Story

I had not weighed less than 60kg for about 15 years and didn’t think I was ever going to be able to drop that much, but the longer I kept going the more weight came off.

By the end of the program I had lost 10cm of my waist, 12cm of my hips, 9cm of each thigh and an unbelievable 10kg of bodyweight.

What started out as a sudden idea to sign up for a program that hopefully would lead to an improvement of my fitness and appearance, turned out to be a complete transformation of my body and lifestyle.

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