What I can finally say at 45
On Monday I’m turning 45 and what a year it’s been. To say it’s been a challenge would be a complete understatement.
For anyone that has been following my journey you’d know that in February I was told I had Breast Cancer. Wasn’t quite the news that I was expecting after the previous year from hell, although one thing I’ve never really thought about is ‘why me’.
We ALL have our challenges, but what I’ve learnt over the years is that challenges can be overcome so much easier when you have support, and you are honest with yourself about what needs to change.
We ALL have our challenges, but what I’ve learnt over the years is that challenges can be overcome so much easier when you have support, and you are honest with yourself about what needs to change.
Overwhelmed Right now, I’m feeling overwhelmed. Both overwhelmed by the amazing support I’m receiving from family and friends far and
My Biggest challenge yet! Everyone who knows me knows I love a challenge, although this is one I didn’t want.
The meal plans she made for me were perfect. They were balanced, there was no ridiculous deprivation of particular foods, it was enough to sustain my energy and it wasn’t constricting. The workouts were effective, tough but realistic and I immediately saw results. No kidding, IMMEDIATELY.
There were times when it was hard to keep going, I got sick, then the kids got sick and it all seemed too hard but with Hilde’s reassurance that no one is perfect and it’s about doing the best you can each day I just kept going. I noticed that as I changed and became happier so did my kids and husband, I finally realized that it’s not selfish to look after yourself and taking some time for me actually benefited the whole family.
If you are stuck in a rut or are constantly going to the gym and not seeing any results I recommend you try one of Hilds programs. Everything is tailored to you personally not just a template that so many of the larger companies provide.
Hilds provides ongoing email support and the Facebook page is great for support from other women also completing programs.
Take the plunge you won’t be sorry.
Tara lost over 6kg and has really transformed her shape in just 12 Weeks!