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Fitness tips, latest news and hilde's ramblings!
What I can finally say at 45
On Monday Iâ€™m turning 45 and what a year itâ€™s been. To say itâ€™s been a challenge would be a complete understatement.
For anyone that has been following my journey youâ€™d know that in February I was told I had Breast Cancer. Wasnâ€™t quite the news that I was expecting after the previous year from hell, although one thing Iâ€™ve never really thought about is â€˜why meâ€™.
Have you found your weight fluctuating over the years?
One minute you are feeling amazing and the next you’re wondering why your clothes don’t fit. What I want to help you with today is realising itâ€™s NORMAL to have ups and downs and what you can do about it.
why I nearly gave up on the fitness industry? Hi everyone, itâ€™s been a while between posts! Life got busy,