Can’t exercise but want to lose weight?
That’s me right now and I’m happy to say I’m achieving it! As most of you would know this
welcome to our blog
Fitness tips, latest news and hilde's ramblings!
Can you be happy when life is crap?
Can you be happy when life is crap? I’m not speaking alone when I say 2021 has been a tough
Real, Raw and Unfiltered
I’m just going to start out with it…. Sometimes life can be shit, downright hard and it can take every
What I can finally say at 45
What I can finally say at 45
On Monday I’m turning 45 and what a year it’s been. To say it’s been a challenge would be a complete understatement.
For anyone that has been following my journey you’d know that in February I was told I had Breast Cancer. Wasn’t quite the news that I was expecting after the previous year from hell, although one thing I’ve never really thought about is ‘why me’.
It’s happening…. Surgery time
We ALL have our challenges, but what I’ve learnt over the years is that challenges can be overcome so much easier when you have support, and you are honest with yourself about what needs to change.
You can do it, You are worth it!
We ALL have our challenges, but what I’ve learnt over the years is that challenges can be overcome so much easier when you have support, and you are honest with yourself about what needs to change.
Overwhelmed
Overwhelmed Right now, I’m feeling overwhelmed. Both overwhelmed by the amazing support I’m receiving from family and friends far and
My Biggest Challenge Yet!
My Biggest challenge yet! Everyone who knows me knows I love a challenge, although this is one I didn’t want.
The Roller-Coaster of Life, Fitness and Weight.
Have you found your weight fluctuating over the years?
One minute you are feeling amazing and the next you’re wondering why your clothes don’t fit. What I want to help you with today is realising it’s NORMAL to have ups and downs and what you can do about it.